time 1:30:07
avg 14,14
max 53,65

1,5h - strefa 1

time 1:59:04
avg 10,87
max 50.59

15min - strefa 1
1h30min - strefa 3
15min - strefa 1

time 1:07:58
avg 11,68

15min - strefa 1
45min - strefa 2
8min - strefa 1

time 0:43:58
avg 11.82
max 31,54

Taki krótki trening na OSTATECZNE (!) pożegnanie zimy ;)

time 1:30:05
avg 9,74
max 19.25

25min - strefa 1
10min - strefa 3
5min - strefa 2
10min - strefa 3
5min - strefa 2
10min - strefa 3
10min - strefa 2
15min - strefa 1

Pochorobowo, dalej śnieżnie...

time 0:55:47
avg 12,65
max 23,63

15min - strefa 1
30min - strefa 2
15min - strefa 1

time 1:39:43
avg 13,43
max 26,35

15min - strefa 1 (>130)
1h15min - strefa 3
15min - strefa 1

time 1:30:06
avg 11,56
max 22,33

15min - strefa 1
1h - strefa 2
15min - strefa 1.

Zamarznięte koleiny, lód i śnieg - czyli to, co tygryski lubią najbardziej. ;)

time 1:11:51
avg 11,18
max 29,77

15min - strefa 1
45min - strefa 2
12min - strefa 1

time 1:6:00
avg 11,71
max 24,81

15min - strefa 1
10min - strefa 4
5min - strefa 2
10min - strefa 4
5min - strefa 2
15min - strefa 1